Laura earned her Bachelor of Science in Exercise Science at Ball State University. She then completed her Master of Science in Dietetics and her Dietetic Internship at Ball State University. She is a Registered Dietitian Nutritionist and Certified Exercise Physiologist. Throughout her career, she has worked in clinical weight loss, bariatrics, higher education, corporate wellness, personal training, long-term care, and cardiac rehabilitation. She is driven to help others break free from the diet roller coaster, stop trying to look like what society imposes on them, and achieve optimal health through therapeutic lifestyle changes.
Laura is a lover of travel, a dog mom, and one extremely lucky wife. She loves trying new restaurants, recipes (to which she subjects her husband), and workouts. Laura recently completed the 5-week trek over the Three Passes and to Everest Base Camp in Nepal! When she's not cooking, eating, or exercising she is playing with her pups or planning her next trip.